top of page


15 Surprising Signs of ADHD You Might Not Know About
When most people think of ADHD, they imagine someone who is easily distracted or struggles to sit still. While those are common traits,...
Auranzeb Kareem
Jan 193 min read
322 views
0 comments


ADHD Brain vs. Normal Brain: What Brain Scans Reveal About ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is often discussed in terms of behavior and symptoms, but what does it look like in the...
Auranzeb Kareem
Jan 115 min read
242 views
0 comments


How to Create an Effective ADHD Workout Plan: Tips and Routines for Adults
For adults with Attention Deficit Hyperactivity Disorder (ADHD), regular exercise can be a key component in managing symptoms like...
Auranzeb Kareem
Jan 115 min read
248 views
0 comments


The Best Exercises for ADHD Adults: Boosting Focus and Reducing Symptoms
Exercise is a powerful tool for managing Attention Deficit Hyperactivity Disorder (ADHD) symptoms in adults. Regular physical activity...
Auranzeb Kareem
Jan 115 min read
98 views
0 comments
bottom of page