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15 Surprising Signs of ADHD You Might Not Know About
When most people think of ADHD, they imagine someone who is easily distracted or struggles to sit still. While those are common traits,...
Auranzeb Kareem
Jan 193 min read
294 views
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ADHD Brain vs. Normal Brain: What Brain Scans Reveal About ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is often discussed in terms of behavior and symptoms, but what does it look like in the...
Auranzeb Kareem
Jan 115 min read
228 views
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How to Create an Effective ADHD Workout Plan: Tips and Routines for Adults
For adults with Attention Deficit Hyperactivity Disorder (ADHD), regular exercise can be a key component in managing symptoms like...
Auranzeb Kareem
Jan 115 min read
229 views
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The Best Exercises for ADHD Adults: Boosting Focus and Reducing Symptoms
Exercise is a powerful tool for managing Attention Deficit Hyperactivity Disorder (ADHD) symptoms in adults. Regular physical activity...
Auranzeb Kareem
Jan 115 min read
93 views
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Understanding ADHD in Women: Unique Symptoms and Challenges
Attention Deficit Hyperactivity Disorder (ADHD) is often thought of as a condition that primarily affects young boys, but it’s...
Auranzeb Kareem
Jan 115 min read
41 views
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Brain Training for ADHD: Activities to Sharpen Focus and Improve Attention
Managing Attention Deficit Hyperactivity Disorder (ADHD) involves more than just medication and lifestyle changes—brain training...
Auranzeb Kareem
Jan 114 min read
60 views
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ADHD Misdiagnosis: How to Avoid a Wrong Diagnosis and Ensure Proper Treatment
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed neurodevelopmental disorders, especially in...
Auranzeb Kareem
Jan 115 min read
84 views
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Breaking the Procrastination Habit in ADHD: Strategies and Medication Options
Procrastination is a challenge many people face, but for individuals with Attention Deficit Hyperactivity Disorder (ADHD), it can be a...
Auranzeb Kareem
Jan 115 min read
22 views
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Effective Brain Exercises for ADD: Boosting Focus and Cognitive Function
For individuals with Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD), managing symptoms like...
Auranzeb Kareem
Jan 114 min read
59 views
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Does ADHD Go Away in Adulthood? Understanding the Long-Term Outlook
Attention Deficit Hyperactivity Disorder (ADHD) is often diagnosed in childhood, but many wonder whether the condition persists into...
Auranzeb Kareem
Jan 114 min read
17 views
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The Best Jobs for Adults with ADHD: Finding a Career That Fits Your Strengths
Attention Deficit Hyperactivity Disorder (ADHD) can present unique challenges in the workplace, but it also comes with certain strengths...
Auranzeb Kareem
Jan 115 min read
31 views
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Effective Non-Medication Treatments for ADHD: Exploring Alternatives
While medication is a common treatment for Attention Deficit Hyperactivity Disorder (ADHD), it’s not the only option. Many people seek...
Auranzeb Kareem
Jan 115 min read
7 views
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Ashwagandha and ADHD: Exploring Its Benefits and Potential for Managing Symptoms
Ashwagandha, a powerful adaptogenic herb traditionally used in Ayurvedic medicine, has gained popularity for its potential to reduce...
Auranzeb Kareem
Jan 114 min read
67 views
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ADHD and Carbohydrates: How Carbs Affect Focus and Behavior
Carbohydrates are a vital part of our diet, providing the body with energy. However, for individuals with Attention Deficit Hyperactivity...
Auranzeb Kareem
Jan 114 min read
59 views
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What to Expect When Dating Someone with ADHD: Challenges and Rewards
Dating someone with Attention Deficit Hyperactivity Disorder (ADHD) can be both rewarding and challenging. While every relationship has...
Auranzeb Kareem
Jan 115 min read
10 views
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Can ADHD Develop Later in Life? Understanding Late-Onset ADHD and Adult Diagnosis
Attention Deficit Hyperactivity Disorder (ADHD) is commonly associated with childhood, but what happens when you start noticing symptoms...
Auranzeb Kareem
Jan 115 min read
42 views
0 comments


Debunking the Myth: Is ADHD Fake or a Real Medical Condition?
Attention Deficit Hyperactivity Disorder (ADHD) has long been the subject of debate and controversy, with some people questioning its...
Auranzeb Kareem
Jan 115 min read
14 views
0 comments


ADHD Symptom Checklist: Using DSM-5 Criteria to Identify ADHD in Children and Adults
Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that affects both children and adults. However,...
Auranzeb Kareem
Jan 115 min read
2,815 views
0 comments


The Best Diet for Managing ADHD: Foods to Include and Avoid
Diet plays a crucial role in managing the symptoms of Attention Deficit Hyperactivity Disorder (ADHD). Whether for children or adults,...
Auranzeb Kareem
Jan 115 min read
33 views
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ADHD and Nutrition: How Eating Habits Impact Behavior and Focus
The connection between diet and behavior is well-documented, and this is especially true for individuals with Attention Deficit...
Auranzeb Kareem
Jan 115 min read
9 views
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